Curious about Reiki and how it can transform your life? Our Reiki Q&A section provides clear, compassionate answers to common questions about energy healing, session experiences, benefits, and how it can support your emotional, physical, and spiritual well-being. Learn what to expect, how many sessions you might need, and how Reiki can help release stress, anxiety, and energy blockages. Whether you’re new to Reiki or deepening your practice, these insights guide you toward healing, alignment, and connection with your Higher Self.
Reiki is a gentle yet powerful form of intuitive energy healing that channels universal life force energy—known as prana, chi, or ki—through the Reiki Practitioner to the recipient. This healing energy flows wherever it’s needed most, addressing imbalances on an energetic, emotional, mental, and physical level.
Unlike traditional therapies, Reiki works holistically, reaching the root cause of disharmony rather than only its symptoms. It begins by cleansing and rebalancing your energy field, gently releasing blockages caused by stress, trauma, or limiting beliefs. These patterns may stem from past experiences, ancestral memories, or even past lives, and Reiki helps dissolve them with compassion and light.
Reiki energy always works for your highest good, restoring flow and harmony at your own pace. Some people feel an immediate energetic shift, while others notice gradual changes over several days as their body and mind integrate the healing.
During each session, I program the energy to remain active for at least seven days, ensuring that the healing continues beyond the session. I also offer personalized guidance to help you align with the new energy and deepen your transformation.
Most clients begin noticing positive changes—such as more clarity, peace, vitality, and emotional balance—within just a few days, as Reiki gently supports them in reconnecting with their natural state of wholeness and well-being.
Reiki offers profound benefits that reach far beyond simple relaxation—it’s a holistic therapy that supports healing on every level: physical, emotional, mental, and spiritual.
This gentle yet powerful energy can be applied not only to people, but also to animals, plants, spaces, events, and even the planet itself. Everything in existence holds its own consciousness and energetic vibration, and Reiki works to restore harmony and balance within that energy field.
By clearing energetic blockages, Reiki helps release stress, emotional tension, physical discomfort, and negative energy that may have built up over time. It promotes deep relaxation, enhances mental clarity, and supports emotional resilience. On a spiritual level, it strengthens your connection to your Higher Self, fostering inner peace, intuitive awareness, and alignment with your life’s purpose.
Many clients also report improved sleep, faster recovery, greater emotional balance, and a renewed sense of vitality after their sessions. Whether you’re seeking self-healing, spiritual growth, or simply a way to bring more peace and flow into your daily life, Reiki is a deeply supportive tool for lasting transformation.
Reiki healing can be experienced in several ways: in-person, online (remote), or through Distance Reiki—where the practitioner connects with your energy through focused intention and visualization. No matter how it’s received, Reiki is equally effective in all forms, as energy transcends space and time. What truly influences your experience is your openness, readiness, and intention to receive healing.
An in-person Reiki session offers a deeply immersive experience. You’ll step into a sacred healing space—often complemented by crystals, soothing aromatherapy, and relaxing music—where you can fully surrender to the flow of energy. Many clients find this environment grounding, nurturing, and ideal for deep transformation.
With Online Reiki or Distance Reiki sessions, you can enjoy the same powerful healing energy from anywhere in the world. The practitioner channels Reiki directly to you, and the energy—guided by your Higher Self—flows precisely where it’s needed most. This makes remote sessions an excellent option for those seeking flexibility, privacy, or convenience, without compromising results.
Reiki energy is intelligent—it always works for your highest good. It can even be programmed to support future or past healing, or directed toward loved ones, situations, or events in need of harmony.
Whether in-person or at a distance, Reiki promotes stress relief, emotional balance, pain release, and spiritual connection, helping you return to a state of peace, clarity, and alignment.
Reiki is a gentle and non-invasive holistic healing therapy, but as with any deep energy work, it can activate powerful shifts within your body, mind, and spirit. These shifts are part of your natural healing and detoxification process.
Some people may experience temporary sensations or emotional releases as blocked energy (low-vibration frequencies) begins to clear. This can include mild fatigue, tingling, warmth, temporary discomfort, or an emotional release such as unexpected tears or laughter. In some cases, symptoms may seem to intensify briefly before improving—this is often called a healing response, and it’s a positive sign that your body and energy field are recalibrating.
Each person’s experience is unique. Many clients feel deeply relaxed, lighter, and more peaceful after their session, while others notice gradual improvements over the following days.
It’s always helpful to communicate openly with your Reiki Practitioner about any sensations or emotions you experience during or after your session. They can provide grounding techniques, guidance, or additional energy balancing to support your process.
Please keep in mind that Reiki complements but does not replace medical or psychiatric care. It works in harmony with other forms of treatment, promoting overall wellness and helping you restore balance on every level—physical, emotional, mental, and spiritual.
A Reiki session is a deeply relaxing and non-invasive healing experience designed to restore balance on every level—physical, emotional, mental, and spiritual. From the moment your session begins, you’ll enter a sacred space of peace, where healing energy flows freely to support your highest good.
You’ll be invited to lie down or sit comfortably, fully letting go as your Reiki Practitioner gently guides you into a state of deep relaxation and trance-like calm. Many clients describe feeling as though they are being “wrapped in light.” During this process, you may drift into sleep—a natural sign that your subconscious mind and higher self have taken over, allowing the healing to unfold beyond the interference of the conscious or ego mind.
As Reiki energy flows, you might experience warmth, tingling, light pressure, or waves of emotion. Some clients feel an overwhelming sense of peace or love, while others may have tears or spontaneous emotional release—signs that energetic blockages are being cleared. Occasionally, clients report visions, colors, or even out-of-body sensations, as their awareness expands to higher frequencies of energy.
Every session is beautifully unique and tailored to your energetic needs. Whether experienced in person or through Distance Reiki, this healing practice transcends time and space, harmonizing your energy field and helping you release stress, anxiety, and emotional burdens.
By the end of your session, you’ll likely feel lighter, clearer, and deeply renewed—with a sense of calm, inner balance, and connection to your true self. Many clients describe leaving their session with a profound feeling of peace, clarity, and alignment, ready to embrace life with fresh energy and purpose.
Getting ready for your Reiki session is simple and intentional. Begin by wearing comfortable clothing and taking a few moments to center yourself before the session. It’s best to drink plenty of water and avoid heavy meals or stimulants like caffeine, allowing your body and mind to stay open and receptive to healing energy.
If you’re joining an online Reiki session, create a quiet, comfortable space where you won’t be disturbed. To elevate your experience, you can incorporate crystals or essential oils—your Reiki Practitioner will gladly recommend the best options for your specific healing focus.
Preparing mindfully helps you align with the energy flow, so you can fully relax, release, and receive the deep benefits of your Reiki experience.
The number of Reiki sessions you’ll need depends on your personal goals, your energy state, and what you’re currently working through. Some clients notice immediate relief—feeling lighter, calmer, and more balanced after just one session. Others choose to continue with several sessions to support deeper healing, long-term transformation, and spiritual growth.
For most people, a wonderful way to begin is with three to four sessions scheduled close together. This helps the body and energy field adjust more effectively to the Reiki frequency, allowing old blockages to release and new energy to integrate. After this initial phase, sessions can be spaced out weekly or monthly to maintain balance and harmony.
Your Reiki Practitioner will intuitively guide you in creating a personalized healing plan, whether you’re seeking emotional release, stress reduction, chakra alignment, or spiritual awakening.
You can also explore Reiki Packages or Group Reiki Sessions for continued support or combine your healing journey with Reiki Classes and Workshops to deepen your connection to self-healing and intuitive energy healing.
Absolutely. Reiki works beautifully alongside medical treatments, psychotherapy, and other holistic therapies. Because Reiki is a gentle, non-invasive energy healing practice, it does not interfere with medications or medical procedures—instead, it complements them by helping your body and mind restore balance and heal more naturally.
Many clients integrate Reiki sessions into their wellness routines to reduce stress, ease pain, lessen treatment side effects, and enhance recovery after surgery, illness, or emotional trauma. Reiki supports your body’s innate ability to heal by promoting deep relaxation, improving energy flow, and helping you maintain emotional stability during times of change or challenge.
Whether you’re receiving medical care, engaging in psychotherapy, or exploring other holistic practices like massage, acupuncture, or yoga, Reiki can serve as a powerful complementary therapy—working on the energetic level to align mind, body, and spirit.
It’s important to note that Reiki is not a replacement for professional medical care, but rather a supportive addition that helps you heal more effectively and harmoniously from the inside out.
Reiki is a gentle, non-invasive, and safe energy healing practice with no known risks. It does not involve physical pressure, manipulation, or the use of substances, making it a completely natural and holistic approach to restoring balance. Because Reiki works with your body’s energy system, it is safe for people of all ages, including children, pregnant women, and the elderly.
The most common “side effect” is simply feeling deeply relaxed or even sleepy after a session—an indication that your body and mind are releasing tension and integrating the healing energy. Many clients also report feelings of peace, clarity, emotional release, or a renewed sense of vitality, which are all positive responses to the energy flow.
It’s important to remember that Reiki is designed to complement—not replace—medical care. It works beautifully alongside traditional treatments, supporting your emotional, physical, and spiritual well-being.
By choosing Reiki, you’re embracing a safe, nurturing, and transformative practice that helps you release stress, clear energy blockages, and strengthen your connection to your higher self, spirit guides, or inner guidance—all while enhancing your overall quality of life.
After a Reiki session, most people report feeling calm, centered, and refreshed, with a renewed sense of clarity and balance. Many notice a significant reduction in stress, release of tension, and a greater sense of emotional harmony.
Reiki works on multiple levels—physical, emotional, mental, and spiritual—so experiences can vary. Some clients feel energized and light, ready to embrace their day with renewed vitality. Others feel deeply relaxed, almost meditative, and may even take time to rest as their body and energy integrate the healing.
The benefits often continue to unfold over the hours and days following a session, supporting ongoing self-healing, emotional release, and spiritual alignment. Whether you’re seeking relief from stress, support for chakra balancing, or a deeper connection to your higher self, each session leaves you feeling more grounded, centered, and harmonized.
For those looking to enhance and maintain these results, consider exploring Reiki Packages, Group Reiki Sessions, or ongoing private sessions, as well as Reiki Classes and Workshops to deepen your journey into intuitive energy healing.
You don’t need to believe in anything special to begin.
Just be willing to get quiet… and listen.
Your Higher Self has been waiting for you to come home.
Your Higher Self is the purest essence of who you are—the part of your soul that stays connected to God, Source, or the Universe. It’s your eternal self: wise, loving, and free from fear or doubt.
Think of it as your inner compass—the voice that guides you toward truth, peace, and alignment with your purpose. It’s not something separate or far away; it’s you, beyond the layers of stress, pain, and stories that life adds on.
Some call it intuition. Others call it the soul. Whatever name you choose, it’s the part of you that always knows the way home.
The answer is both yes and no.
We are all expressions of the same infinite consciousness — the energy some call God, Source, the Universe, or All That Is. Your Higher Self is the individual spark of that consciousness that’s uniquely connected to you, yet always aware that it’s part of the greater whole.
In many traditions, this collective energy of all Higher Selves is what’s referred to as “the Holy Spirit.”
But your Higher Self isn’t a separate being or religious figure. It transcends labels and belief systems. It’s simply the part of you that’s always aligned with love, truth, and your divine purpose.
You might feel its presence during meditation, while in nature, or in those still moments when you just know something is right.
No dogma. No rituals. Just pure awareness — the deeper you that’s always guiding your path.
You don’t need to “feel spiritual” to connect with your Higher Self. This connection isn’t about rituals or strict practices—it’s about slowing down and tuning in to your inner truth.
Start by taking a deep breath. Get quiet. Listen.
That gentle voice within you—the one that whispers “You’re safe” or “You already know”—that’s your Higher Self speaking.
If you’d like to explore this deeper, visit my social media pages or check out The Awakening Path on YouTube, where I share more tools and insights to help you reconnect with your inner guidance.
Reiki helps quiet the noise of everyday life. As your body relaxes and your nervous system settles, your mind naturally softens too. In that calm space, you begin to feel again—without judgment or overthinking.
During a session, many people experience intuitive messages, emotional clarity, or simply a deep sense of peace. These moments aren’t random—they’re your Higher Self communicating through energy, sensation, and stillness.
In fact, your Higher Self is always guiding the process. Reiki simply opens the channel so you can reconnect with that inner wisdom and remember who you truly are.
That’s okay.
Some people feel a lot, others feel nothing at first.
The connection is always there—like the sun behind the clouds. You don’t always see it, but it’s still shining.
The more you practice listening—through Reiki, journaling, or just being still—the clearer it gets. So far, every single person left my session feeling more peaceful and having more clarity.
That’s a common question.
Here’s the difference:
Your thoughts often come with fear, urgency, or pressure.
Your Higher Self speaks calmly. It doesn’t panic. It doesn’t shame.
Even when it challenges you, it feels… true. Like clarity. Like peace.
You’ll learn to recognize it by how it feels in your body.
Imagination is one of the ways your Higher Self communicates.
So yes—and that’s not a bad thing.
Imagination doesn’t mean “fake.” It means creative, intuitive, alive.
That quiet knowing you sometimes get. That wasn’t just a thought. That was you, remembering.
It takes time—but yes, you can.
You’ve been taught to doubt your inner voice, especially if it doesn’t “make sense.”
But your Higher Self speaks a different language.
Start small. Ask questions. Listen.
Over time, you’ll see: your body, your emotions, your energy—they all speak for your soul.
Because healing isn’t just about fixing symptoms. It’s about remembering who you are.
Your Higher Self knows your path.
When you reconnect with it, you stop chasing outside validation. You stop running.
You start living from a place of wholeness, not survival.
That’s real healing.
Starseeds are souls from other planets or dimensions incarnated on Earth to aid humanity’s spiritual awakening. They often feel out of place, drawn to their cosmic origins, and possess gifts like healing, intuition, and empathy. Origins include Pleiadians, Sirians, Arcturians, Andromedans, Orions, Lyrans, Vegans, Maldekians, Lemurians, and Atlanteans. Signs include spiritual curiosity, psychic abilities, vivid dreams, and a strong pull toward peace, harmony, and service.
A Starseed is a highly evolved soul believed to have originated from another star system, dimension, or planet, who has chosen to incarnate on Earth to assist in humanity’s spiritual awakening and the evolution of consciousness.
Starseeds often sense that Earth is not their true home. From a young age, they may feel different, misunderstood, or deeply sensitive to the emotions and energies around them. This feeling of “not fully belonging” often stems from their higher-dimensional origins and the wisdom they carry within their cosmic DNA.
Many Starseeds have come to Earth during this powerful time of transformation to serve a higher purpose—to help heal collective fear, anchor light frequencies, and awaken others to their divine essence. They act as energetic bridges between the Earth plane and the higher realms, guiding humanity toward unity, peace, and spiritual liberation.
At The Awakening Path, we honor and support Starseeds in remembering who they truly are. Through Reiki, Quantum Energy Healing, and Starseed DNA Activation, you can reconnect with your soul’s origins, awaken dormant light codes, and step fully into your mission of love and service on Earth.
Starseed DNA Activation is a sacred process of awakening the divine codes within your energetic and spiritual DNA. These codes carry the wisdom, gifts, and memories of your galactic origins—the higher-dimensional aspects of your soul that have incarnated on Earth to assist in humanity’s evolution and healing.
Every Starseed is born with unique energetic imprints that reflect their cosmic lineage. However, many of these traits remain dormant until the soul is ready to step into its higher mission. Through Starseed DNA Activation, these dormant frequencies are awakened, helping you reconnect with your multidimensional self and remember why you chose to come to Earth during this pivotal time of awakening.
When these spiritual codes are activated, you may experience:
Heightened intuition and psychic awareness
A deeper connection to your Higher Self and Spirit Guides
The emergence of healing abilities or energy sensitivity
A sense of alignment with your soul purpose and cosmic mission
The release of dense emotional or ancestral patterns that no longer serve your path
This activation is not about changing who you are—it’s about remembering who you’ve always been: a being of divine light and infinite potential.
At The Awakening Path, Starseed DNA Activation is facilitated through Quantum and Angelic Energy Healing, guided by higher frequencies of love and light that awaken your true essence and restore harmony across all dimensions of your being.
Have you ever felt like you don’t quite belong on Earth — as if your soul remembers another time, place, or dimension? If so, you may be a Starseed — a highly evolved soul who has incarnated on Earth to assist in humanity’s awakening and the collective ascension process.
Starseeds often carry a deep inner knowing that they are here for a greater purpose — to anchor light, raise consciousness, and help heal the planet through love and higher awareness.
Here are some common signs that you may be a Starseed:
🌟 Feeling different or “out of place” on Earth — you may feel disconnected from mainstream society or long for a deeper sense of meaning.
🌌 A strong pull toward spirituality and higher knowledge — you’re naturally drawn to meditation, healing, energy work, or the mysteries of the universe.
💫 Heightened sensitivity to energy and emotions — you easily pick up on the feelings of others and are deeply affected by your environment.
🕊️ A longing for “home,” even if you can’t define where that is — your soul remembers a higher vibrational realm filled with unconditional love and unity.
🔮 An interest in the stars, metaphysics, or ancient civilizations — you may feel connected to Lemuria, Atlantis, or other cosmic origins.
If you’ve been guided to this question, it’s very likely that you are a Starseed. Your soul led you here for a reason — to begin remembering who you truly are and to awaken your divine mission on Earth.
Through Starseed DNA Activation, Reiki, and Quantum Energy Healing, we can help you clear energetic blockages, awaken your multidimensional gifts, and realign with your Higher Self so you can shine your light fully in this lifetime.
At The Awakening Path, DNA Activation is a sacred process that goes beyond traditional Reiki or Energy Healing. While all these practices channel divine life force energy to restore balance and harmony, DNA Activation focuses specifically on awakening the dormant light codes within your soul’s blueprint—your original divine design.
During a session, we work through galactic and angelic frequencies, combined with Reiki energy, to activate your higher-dimensional aspects and reconnect you with your true starseed essence. This process supports the embodiment of higher consciousness, helping you remember your multidimensional nature and align with your soul mission on Earth.
However, DNA Activation can unfold in many ways—through meditation, breathwork, light language, and other forms of spiritual practice. Once your light codes begin to awaken, you naturally attract more photonic light from the Central Sun—the pure Source energy that upgrades your body and anchors divine frequencies into the Earth.
This photonic light resonates only with the frequency of unconditional love and higher, which means that as your vibration rises, any dense emotions, limiting beliefs, or old patterns that no longer match this frequency will surface for release.
This phase of deep inner transformation is often called the Dark Night of the Soul—a sacred purification process where you shed the illusions of fear, pain, and separation, making space for your true divine essence to emerge.
Through this journey, you become a beacon of light, grounded in love, radiating healing, and assisting in the awakening of collective consciousness.
Each DNA Activation session is a sacred and deeply personal experience—no two sessions are ever the same. As your energetic frequency rises and dormant strands of your Divine DNA begin to awaken, you may notice a range of sensations and insights.
Many clients describe feeling warmth, tingling, gentle vibrations, or a profound sense of expansion throughout their body. Others experience visions, intuitive downloads, or vivid imagery that reveal guidance from their Higher Self and spirit team. Emotional release is also common, as the energy helps clear dense emotions and inherited patterns stored within your cellular memory.
Following your activation, you may feel lighter, calmer, and more connected to your authentic self. This realignment often brings greater mental clarity, emotional balance, and spiritual awareness, helping you move forward with renewed purpose and confidence on your soul’s path.
For those who are open and ready to release fear, this process may also enhance communication with your Galactic Family or Starseed origins, deepening your connection with higher-dimensional beings who lovingly support your evolution.
Each session serves as a powerful step toward spiritual liberation, DNA awakening, and multidimensional alignment—helping you remember who you truly are: an eternal being of light.
Not necessarily. Energy healing works beyond belief—it connects directly with your soul’s natural frequency and inner intelligence. Whether or not you identify as a Starseed, the energy flows where it’s needed most, assisting your body, mind, and spirit in releasing old patterns and awakening higher consciousness.
Think of it as activating the divine wisdom already within you. Some people call it “Starseed DNA Activation,” others may see it as aligning with their Higher Self or soul blueprint—the name doesn’t matter as much as the experience itself.
What truly enhances your transformation is openness and willingness. When you allow yourself to relax and trust the process, you create space for deep healing, clarity, and spiritual awakening to unfold naturally.
Know that you will only receive the level of information and energetic activation your soul is ready for. The process is always guided by your Higher Self and the light of unconditional love—safe, sacred, and perfectly aligned with your current stage of awakening.
Starseeds are advanced souls who have incarnated on Earth to assist in humanity’s spiritual evolution and the awakening of collective consciousness. Each Starseed carries unique frequencies, wisdom, and missions based on their galactic origins. While there are many Starseed lineages, here are some of the most commonly known types and their distinctive qualities:
Pleiadian Starseeds
Known for their gentle and compassionate nature, Pleiadians embody the frequency of unconditional love. They are natural healers who often feel called to the path of energy healing, lightwork, and heart-centered service. Their mission is to help others awaken emotionally and spiritually by radiating love and kindness.
Arcturian Starseeds
Highly intelligent and spiritually wise, Arcturians carry advanced knowledge of technology, sacred geometry, and multidimensional healing. They are often drawn to leadership and innovation, guiding others to expand their consciousness and create new, enlightened systems on Earth.
Sirian Starseeds
Sirians are deeply spiritual beings connected to ancient wisdom and mystical traditions such as Atlantis, Lemuria, and the Egyptian Mystery Schools. They embody devotion, divine service, and inner strength. Their presence often activates deep remembrance of one’s soul purpose and divine essence.
Orion Starseeds
Curious, logical, and truth-seeking, Orions bring the gift of intellectual exploration and higher understanding. They thrive on discovering universal truths and mastering balance between the heart and mind. Their mission is to help humanity awaken through knowledge, discernment, and clarity.
Andromedan Starseeds
Andromedans are visionary and freedom-loving souls with a deep desire to uplift others through creativity, innovation, and emotional liberation. They are here to inspire authentic self-expression, unity, and higher consciousness across the planet.
Each Starseed lineage carries a sacred role in the unfolding Ascension process. By awakening your Starseed DNA and reconnecting to your cosmic heritage, you align with your divine mission—to help restore harmony, light, and love on Earth.
Every soul is unique, and the journey of Starseed DNA Activation unfolds differently for each person. Some clients experience profound, life-changing shifts after just one session, feeling lighter, more aligned, and connected to their Higher Self immediately.
For others, transformation comes gradually. Multiple activations allow you to peel back layers of illusion and forgetfulness, releasing fear, limiting beliefs, and emotional blockages stored across past lives, ancestral DNA, and your current life. Each session builds on the last, helping you deepen your spiritual alignment, activate dormant gifts, and remember your soul’s purpose.
Think of activations as stepping stones on your journey: the more layers you release, the closer you come to living fully in your truth, light, and divine potential.
Most clients find that a series of 2–5 activations provides lasting shifts, while ongoing sessions can support continued growth, healing, and spiritual awakening.
Absolutely. Many people experience a profound expansion of their intuitive and psychic senses following DNA Activation. This sacred process doesn’t create abilities out of nowhere—it awakens what has always been within you.
As dormant strands of your spiritual DNA are reactivated, your natural gifts begin to unfold. You may notice heightened intuition, clearer dreams, telepathic impressions, visions, and a stronger ability to sense energy and emotion in yourself and others. Some even report spontaneous energy healing abilities, deeper empathic awareness, or a renewed connection with their spirit guides and higher dimensions.
DNA Activation supports your evolution into higher consciousness by restoring your original divine blueprint—the one designed for expanded awareness, multidimensional connection, and alignment with your Higher Self. The more you integrate this energy, the more naturally your psychic and intuitive abilities strengthen as part of your soul’s awakening journey.
DNA Activation is a gentle and non-invasive spiritual process designed to elevate your vibration and align you with your highest potential. It is generally safe, supportive, and deeply healing.
However, as your energy field recalibrates to hold more light, you may experience temporary energetic shifts. These can include sensations such as:
Mild fatigue or lightheadedness as your body adjusts to new frequencies
Emotional release, including unexpected tears or feelings surfacing for healing
Vivid dreams or heightened intuition as your subconscious integrates the changes
A greater sensitivity to energy or environments for a short period
These responses are natural signs that healing and integration are taking place at a cellular and energetic level. Most people notice that these sensations ease within a few days, leaving them feeling lighter, more balanced, and connected to their Higher Self.
To support your integration process, it’s recommended to:
Stay hydrated to help energy flow more easily through your system
Rest and honor your body’s rhythm
Practice grounding through nature, meditation, or mindful movement
Remember, each person’s experience is unique—your body and soul know exactly how to receive and integrate this activation in the most beneficial way.
