Free Reiki Guided Meditation

Does Reiki work? Try it for 7 days and find out.

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RELAX AND SLEEP GUIDED MEDITATION

On this meditation you will experience a deep relaxation that will promote a restful and healing sleep. 

Love and light to you! 
Eleonora

Click here to read the instructions

Description:

In this free Reiki-guided meditation you will experience deep relaxation and relief from stress and anxiety. The Reiki energy will help you release blockages that are causing you to stay stuck in negative thought patterns driven by fear (False Evidence Appearing Real). I will send Reiki energy to you for 7 days and teach you how to stay connected to this energy during that time. You will also receive a recording of the session, which I recommend playing again while you sleep to enhance the healing process.

Here are 7 ways to reduce or avoid stress:

  1. Take 3 deep breaths whenever you realize you’re holding your breath.
  2. Set the intention to arrive 5 minutes early for appointments. The stress of being late or judged can be overwhelming.
  3. Take short breaks throughout the day. Even a minute or two can make a difference. Sit back, close your eyes (if possible), and just focus on breathing in and out.
  4. Spend time in nature every day, whether it’s walking barefoot for 3+ minutes, getting 10+ minutes of sunlight, hugging a tree, or something else.
  5. Meditate daily for at least 5 minutes. You can try breathing exercises, guided meditation, visualization, chanting mantras, or affirmations.
  6. Create a list of things you’re grateful for and take time to reflect on why you appreciate them.
  7. Do something creative and/or joyful every day, even if it’s just for a short time.

 

How to prepare for the session:

Find a quiet place to sit or lie down comfortably. Many people fall asleep during the session.

Go ahead if you feel drawn to using crystals or essential oils, that’s perfectly fine. These are the ones I use most often: amethysts, which supports all chakras by transforming negative energy into positive energy; black crystals for protection; and selenite, which is great for energy cleansing.

Feel free to join our community to share your experience and learn from others. Please leave a review to inspire others to try this amazing alternative healing technique.

IF REIKI HELPED YOU, SHARE YOUR EXPERIENCE BY LEAVING A REVIEW ON GOOGLE, YELP, OR OUR WEBSITE.

Thank you for joining this event!

Love and light to you!
Eleonora

Close

STRESS AND ANXIETY RELIEF REIKI GUIDED MEDITATION

This reiki-guided meditation is designed to help release stress. You will receive Reiki energy for 7 days.

Click here to read the instructions

Description:

In this free Reiki-guided meditation you will experience deep relaxation and relief from stress and anxiety. The Reiki energy will help you release blockages that are causing you to stay stuck in negative thought patterns driven by fear (False Evidence Appearing Real). I will send Reiki energy to you for 7 days and teach you how to stay connected to this energy during that time. You will also receive a recording of the session, which I recommend playing again while you sleep to enhance the healing process.

Here are 7 ways to reduce or avoid stress:

  1. Take 3 deep breaths whenever you realize you’re holding your breath.
  2. Set the intention to arrive 5 minutes early for appointments. The stress of being late or judged can be overwhelming.
  3. Take short breaks throughout the day. Even a minute or two can make a difference. Sit back, close your eyes (if possible), and just focus on breathing in and out.
  4. Spend time in nature every day, whether it’s walking barefoot for 3+ minutes, getting 10+ minutes of sunlight, hugging a tree, or something else.
  5. Meditate daily for at least 5 minutes. You can try breathing exercises, guided meditation, visualization, chanting mantras, or affirmations.
  6. Create a list of things you’re grateful for and take time to reflect on why you appreciate them.
  7. Do something creative and/or joyful every day, even if it’s just for a short time.

 

How to prepare for the session:

Find a quiet place to sit or lie down comfortably. Many people fall asleep during the session.

Go ahead if you feel drawn to using crystals or essential oils, that’s perfectly fine. These are the ones I use most often: amethysts, which supports all chakras by transforming negative energy into positive energy; black crystals for protection; and selenite, which is great for energy cleansing.

Feel free to join our community to share your experience and learn from others. Please leave a review to inspire others to try this amazing alternative healing technique.

IF REIKI HELPED YOU, SHARE YOUR EXPERIENCE BY LEAVING A REVIEW ON GOOGLE, YELP, OR OUR WEBSITE.

Thank you for joining this event!

Love and light to you!
Eleonora

Close

ROOT CHAKRA HEALING REIKI GUIDED MEDITATION

I AM!!!!!
Reiki-guided meditation to heal the Root Chakra. Your Root chakra is responsible for your Physical Wellbeing, Stability, Security, Basic Needs, Survival Instincts, Grounding, Family and Relationships.

Click here to read the instructions

Description:

In this free Reiki-guided meditation is designed to deeply clean and balance the Root/ Basic Chakra. You will continue to receive the Reiki energy for 7 days. I will give you instructions on how to stay connected to the reiki energy. You will also receive a recording of the session, which I recommend playing again while you sleep to enhance the healing process.

  • Color: Red
  • Sanskrit name: Muladhara
  • Shape: Cube
  • Animal: Elephant
  • Element: Earth
  • Mantra: LAM
  • Location: Base of the spine, near the tailbone
  • Stones: Garnet, Hematite, Tiger’s Eye, Black Obsidian, Bloodstone, carnelian, Black Tourmaline, Red Jasper, Smoky Quartz, Black Onyx, Moss Agate.
  • Essential Oils: Cedarwood Virginia, Lavender Bulgarian, Clove Bud, Copaiba Balsam, Patchouli, Rosewood, and Frankincense.
  • Glands: Adrenal glands, which regulate metabolism and the immune system as well as manage the body’s stress response.
  • Body Parts: Legs, hips, lower back and lower spine, feet, knees, large intestines, the pelvis, skeletal system, muscular system.

 

How to prepare for the session:

Find a quiet place to sit or lie down comfortably. Many people fall asleep during the session.

Have one or more crystals associated with the root chakra. Also, you may diffuse one of the essential oils on the ambient or use on yourself (Optional).

Warning: This chakra is connected to family and blockages passed down through generations. During this time, you may start to experience feelings or thoughts related to generational trauma, including depression or even thoughts of suicide. This can happen if your soul has volunteered to help release your lineage from this trauma. Please let us know if you’re experiencing any of these symptoms, as it’s important to seek help.

Important Note: By choosing to use this service, you acknowledge that The Awakening Path Reiki Therapy is not responsible for any medical treatment related to the release of energetic blockages.

Feel free to join our community to share your experience and learn from others. 

Please leave a review on google, yelp or website to inspire others to try this amazing alternative healing technique.

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SACRAL CHAKRA HEALING REIKI GUIDED MEDITATION

I FEEL!!!!
Reiki-guided meditation to heal the Sacral Chakra.
Your Sacral chakra is responsible for your Emotional Balance, Pleasure, Sexuality and Creativity.

Unbalanced Issues: Depression, detachment, indulgence, aggressivity, over sensitivity, fear, anxiety, poor boundaries, sexual disfunction.

Click here to read the instructions

Description:

In this free Reiki-guided meditation is designed to deeply clean and balance Sacral Plexus Chakra. You will continue to receive the Reiki energy for 7 days. I will give you instructions on how to stay connected to the reiki energy.

  • Color: Orange
  • Sanskrit name: Svadhisthana
  • Shape: Pyramid
  • Animal: Badger
  • Element: Water
  • Mantra: VAM
  • Location: Lower stomach, 2 inches below navel
  • Stones: Carnelian, Dalmation Jasper, Mahogany Obsidian, Orange Calcite, Sardonyx, Septarian, Sunstone, Tiger Eye.
  • Essential Oils: ylang ylang., sweet orange, tangerine, patchouli, helichrysum.
  • Glands: Ovaries / Testicles.
  • Body Parts: Sexual organs, Ovaries / Testicles, bladder, bowel and lower intestine.

How to prepare for the session:

Find a quiet place to sit or lie down comfortably. Many people fall asleep during the session.

Have one or more crystals associated with the sacral chakra. Also, you may diffuse one of the essential oils on the ambient or use on yourself (Optional).

Warning: This chakra is connected to sexuality, emotions, and creativity. Everyone experiences blockages in this area, and sometimes the energy is ready to manifest physically. When this happens, releasing energy can manifest physically as disruptions in your digestive and reproductive system, such as diarrhea. Treat these symptoms as you normally would and follow the instructions to connect with the sacral chakra’s energy for lasting healing.

Important Note: By choosing to use this service, you acknowledge that The Awakening Path Reiki Therapy is not responsible for any medical treatment related to the release of energetic blockages.

Feel free to join our community to share your experience and learn from others. 

Please leave a review on google, yelp or website to inspire others to try this amazing alternative healing technique.

Close

SOLAR PLEXUS CHAKRA HEALING REIKI GUIDED MEDITATION

I DO!!!!
Reiki-guided meditation to heal the Solar Plexus Chakra.

Your Solar Plexus chakra is responsible for your Personal Power, Confidence, Self-Steam, Sense of Worth.

Unbalanced Issues: Eating, intestinal, or digestive disorders, Hypoglycemia, Diabetes, Eczema/acne, Food allergies, Chronic fatigue, Depression.

Click here to read the instructions

Description:

I DO!!!!

Reiki-guided meditation to heal the Solar Plexus Chakra.

Your Solar Plexus chakra is responsible for your Personal Power, Confidence, Self-Steam, Sense of Worth.

Unbalanced Issues: Eating, intestinal, or digestive disorders, Hypoglycemia, Diabetes, Eczema/acne, Food allergies, Chronic fatigue, Depression.

In this free Reiki-guided meditation is designed to deeply clean and balance the Solar Plexus Chakra. You will continue to receive the Reiki energy for 7 days. I will give you instructions on how to stay connected to the reiki energy.

  • Color: Yellow
  • Sanskrit name: Manipura
  • Shape: Globe
  • Animal: Bear
  • Element: Fire
  • Mantra: RAM
  • Location: Upper abdomen, in the stomach
  • Stones: Citrine, Amber, Calcite, Tigers Eye, Pyrite, Yellow Jasper, Yellow Topaz, Agate, Yellow Tourmaline, Lemon Quartz.
  • Essential Oils: Sandalwood, myrrh, Atlas cedarwood, Ylang ylang, lemongrass, helichrysum, lavender.
  • Glands: Pancreas and the outer adrenal glands, the adrenal cortex.
  • Body Parts: Esophagus, stomach, spleen, pancreas, kidneys, liver, gallbladder, small intestines.

 

How to prepare for the session:

Find a quiet place to sit or lie down comfortably. Many people fall asleep during the session.

Have one or more crystals associated to the solar plexus chakra. Also, you may diffuse one of the essential oils on the ambient or use on yourself (Optional).

Feel free to join our community to share your experience and learn from others. 

Please leave a review on google, yelp or website to inspire others to try this amazing alternative healing technique.

Important Note: By choosing to use this service, you acknowledge that The Awakening Path Reiki Therapy is not responsible for any medical treatment related to the release of energetic blockages.

 

Love and Light to you!
Eleonora

 

Close

HEART CHAKRA HEALING REIKI GUIDED MEDITATION

I LOVE!!!!
Reiki-guided meditation to heal the Heart Chakra.

Your Heart chakra is responsible for Unconditional Love, Compassion, Emotional Healing and Forgiveness.

Unbalanced Issues: Shy, Fear of getting hurt, Feelings of loneliness and being unloved, Suspicion, Possessive, Antisocial, Judgmental, Fear of relationships.

Click here to read the instructions

Description:

I LOVE!!!!

Reiki-guided meditation to heal the Heart Chakra.

Your Heart chakra is responsible for Unconditional Love, Compassion, Emotional Healing and Forgiveness.

Unbalanced Issues: Shy, Fear of getting hurt, Feelings of loneliness and being unloved, Suspicion, Possessive, Antisocial, Judgmental, Fear of relationships.

Description: 

In this free Reiki-guided meditation is designed to deeply clean and balance the Heart Chakra. You will continue to receive the Reiki energy for 7 days. I will give you instructions on how to stay connected to the reiki energy.

  • Color: Green & Pink
  • Sanskrit name: Anahata
  • Shape: Crescent Moon
  • Element: Air
  • Animal: Wolf
  • Mantra: YAM
  • Location: Center of the chest, near the heart
  • Stones: Rose Quartz, Emerald, Green Aventurine, Rhodonite, Amazonite, Green Jade, Malachite, Rhodochrosite, Prehnite, Chrysoprase, Green Tourmaline, Green Calcite, Kunzite, Green Moldavite, Moss Agate, and Peridot.

 

Essential Oils: Cedarwood, Neroli, jasmine, rosewood, pine, marjoram, eucalyptus, sandalwood, frankincense, lemon, rose essential, melissa, yarrow, chamomile, lavender, bergamot, ylang ylang.

  • Glands: thymus plays a role in immunity, autoimmunity, and ageing – producing T blood cells to fight disease and illness.
  • Body Parts: Heart, Pericardium, Circulatory System, Lungs, Shoulders, Arms, Hands, Ribs, Breasts, Diaphragm.

 

How to prepare for the session:

Find a quiet place to sit or lie down comfortably. Many people fall asleep during the session.

Have one or more crystals associated with the heart chakra. Also, you may diffuse one of the essential oils on the ambient or use on yourself (Optional).

Feel free to join our community to share your experience and learn from others. 

Please leave a review on google, yelp or website to inspire others to try this amazing alternative healing technique.

Important Note: By choosing to use this service, you acknowledge that The Awakening Path Reiki Therapy is not responsible for any medical treatment related to the release of energetic blockages.

Thank you for joining this event!

Eleonora

Close

THROAT CHAKRA HEALING REIKI GUIDED MEDITATION

 I SPEAK!!!!
Reiki-guided meditation to heal the Throat Chakra.

Your Throat chakra is responsible for Communication, Self-expression of feelings and speaking the truth.

Unbalanced Issues: Thyroid problems, Hoarseness, Sore throat, Sores in the mouth or tongue, Gum disease, Ear infections, Sinus infections, Temporomandibular joint (TMJ) issues, Tight shoulders.

Click here to read the instructions

Description:

I SPEAK!!!!

Reiki-guided meditation to heal the Throat Chakra.

Your Throat chakra is responsible for Communication, Self-expression of feelings and speaking the truth.

Unbalanced Issues: Thyroid problems, Hoarseness, Sore throat, Sores in the mouth or tongue, Gum disease, Ear infections, Sinus infections, Temporomandibular joint (TMJ) issues, Tight shoulders.

In this free Reiki-guided meditation is designed to deeply clean and balance the Throat Chakra. You will continue to receive the Reiki energy for 7 days. I will give you instructions on how to stay connected to the reiki energy.

  • Color: Light Blue
  • Sanskrit name: Vishuddha
  • Shape: Upside down Pyramid
  • Animal: White Elephant
  • Mantra: HAM
  • Element: Sound and Space
  • Location: In the throat
  • Stones: Aquamarine, Lapis Lazuli, Amazonite, Sodalite, Blue Lace Agate, Angelite, Blue Apatite, Chrysocolla, Blue Chalcedony, Blue Kyanite, Azurite, Celestite, Larimar, Blue Calcite.
  • Essential Oils: Frankincense, Geranium, Jasmine, Sage, Cypress, Peppermint, Eucalyptus, Clove.

Glands: Thyroid (which regulates processing of energy in the body through temperature, growth and metabolism).

  • Body Parts: throat, but also the tongue, lips, cheeks, jaw, and ears, as well as the back and lower part of the neck, and even the shoulders.

 

How to prepare for the session:

Find a quiet place to sit or lie down comfortably. Many people fall asleep during the session.

Have one or more crystals associated with the throat chakra. Also, you may diffuse one of the essential oils on the ambient or use on yourself (Optional).

Feel free to join our community to share your experience and learn from others. 

Please leave a review on google, yelp or website to inspire others to try this amazing alternative healing technique.

Important Note: By choosing to use this service, you acknowledge that The Awakening Path Reiki Therapy is not responsible for any medical treatment related to the release of energetic blockages.

Thank you for joining this event!

Eleonora

Close

THIRD EYE CHAKRA HEALING REIKI GUIDED MEDITATION

I SEE!!
Reiki-guided meditation to heal the Third Eye Chakra.

Your Third Eye chakra is responsible for your Intuition, Insight, Imagination, and Spiritual Awareness

Unbalanced Issues: Feel stressed, anxious, indecisive, stuck, closed-minded, Headaches, hormone imbalances, nightmares, indecision, burnout, and lack of purpose.

Click here to read the instructions

Description:

I SEE!!

Reiki-guided meditation to heal the Third Eye Chakra.

Your Third Eye chakra is responsible for your Intuition, Insight, Imagination, and Spiritual Awareness

Unbalanced Issues: Feel stressed, anxious, indecisive, stuck, closed-minded, Headaches, hormone imbalances, nightmares, indecision, burnout, and lack of purpose.

In this free Reiki-guided meditation is designed to deeply clean and balance the Third Eye Chakra. You will continue to receive the Reiki energy for 7 days. I will give you instructions on how to stay connected to the reiki energy.

  • Color: Indigo
  • Sanskrit name: Ajna
  • Shape: Star
  • Animal: Mountain Lion
  • Mantra: OM
  • Element: Light
  • Location: Between the eyebrows
  • Stones: Amethyst, Lapis Lazuli, Labradorite, Sodalite, Azurite, Black Obsidian, Citrine, Clear Quartz, Iolite, Lepidolite, Moonstone, Purple Fluorite, Black Tourmaline, Kyanite, Turquoise.
  • Essential Oils: Lavender, Tangerine, Clary Sage, Cedarwood Virginiana, Peru Balsam, Chamomile Blue, Frankincense.
  • Glands: Pituitary gland (the queen of the endocrine system).
  • Body Parts: Eyes, ears, nose, head, and lower part of the brain and nervous system.

 

How to prepare for the session:

Find a quiet place to sit or lie down comfortably. Many people fall asleep during the session.

Have one or more crystals associated with the third eye chakra. Also, you may diffuse one of the essential oils on the ambient or use on yourself (Optional).

Feel free to join our community to share your experience and learn from others. 

Please leave a review on google, yelp or website to inspire others to try this amazing alternative healing technique.

Important Note: By choosing to use this service, you acknowledge that The Awakening Path Reiki Therapy is not responsible for any medical treatment related to the release of energetic blockages.

Thank you for joining this event!

Eleonora

Close

CROWN CHAKRA HEALING REIKI GUIDED MEDITATION

I KNOW!!!!
Reiki-guided meditation to heal the Crown Chakra.

Your Crown chakra is responsible for Divine Connection, Awareness and Enlightenment

Unbalanced Issues: Depression, Insomnia, Hypersomnia, Rigid thoughts, Analysis paralysis, Constant fear of alienation, Poor balance & coordination, Feeling ungrounded, Attachment to material & earthly things.

Click here to read the instructions

Description:

I KNOW!!!!

Reiki-guided meditation to heal the Crown Chakra.

Your Crown chakra is responsible for Divine Connection, Awareness and Enlightenment

Unbalanced Issues: Depression, Insomnia, Hypersomnia, Rigid thoughts, Analysis paralysis, Constant fear of alienation, Poor balance & coordination, Feeling ungrounded, Attachment to material & earthly things.

In this free Reiki-guided meditation is designed to clean and balance the Crown Chakra. You will continue to receive the Reiki energy for 7 days. I will give you instructions on how to stay connected to the reiki energy.

  • Color: Purple, White and Gold
  • Sanskrit name: Sahasrara
  • Shape: Half moon
  • Animal: Eagle
  • Mantra: OM
  • Element: Divine Consciousness
  • Location: Top of the head
  • Stones: Amethyst, Clear Quartz, Selenite, Lepidolite, Howlite, Labradorite, Sugilite, White Agate, Fluorite, Lapis Lazuli, Moonstone.
  • Essential Oils: Cedarwood · Elemi · Frankincense · Galbanum · Gurjum · Helichrysum · Jasmine · Lavender · Myrrh · Neroli · Rose.
  • Glands: Pineal (source of melatonin, a hormone derived from tryptophan that plays a central role in the regulation of circadian rhythm (the roughly 24-hour cycle of biological clock of light and darkness).
  • Body Parts: Legs, hips, lower back and lower spine, feet, knees, large intestines, the pelvis, skeletal system, muscular system.

 

How to prepare for the session:

Find a quiet place to sit or lie down comfortably. Many people fall asleep during the session.

Have one or more crystals associated with the crown chakra. Also, you may diffuse one of the essential oils on the ambient or use on yourself (Optional).

Feel free to join our community to share your experience and learn from others. 

Please leave a review on google, yelp or website to inspire others to try this amazing alternative healing technique.

Important Note: By choosing to use this service, you acknowledge that The Awakening Path Reiki Therapy is not responsible for any medical treatment related to the release of energetic blockages.

Thank you for joining this event!

Eleonora

Close

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